Do you wake up with a sore jaw, sensitive teeth, or frequent headaches? You may be grinding or clenching your teeth while you sleep.

Teeth grinding, also known as bruxism, is a common condition that can affect both adults and children. Many people are unaware that they grind their teeth because it often happens during sleep.

At Smile Care Dentists, we understand the importance of protecting your natural teeth. A custom-made night guard may help prevent damage caused by grinding and clenching, keeping your smile healthy for years to come.

What Is a Night Guard?

A night guard is a specially designed dental appliance worn over your teeth while you sleep. It acts as a protective barrier between your upper and lower teeth, helping to reduce wear and damage caused by grinding.

Unlike over-the-counter night guards, custom-made night guards are designed to fit your teeth precisely, providing a more comfortable and secure fit.

Signs You May Need a Night Guard

You may benefit from a night guard if you experience:

• Morning headaches: Particularly around the temples.
• Jaw pain or stiffness: Discomfort when waking up or opening your mouth.
• Worn or flattened teeth: Gradual loss of tooth structure due to grinding.
• Tooth sensitivity: Increased sensitivity as the protective enamel wears away.
• Chipped or cracked teeth: Excessive grinding forces can damage natural teeth and dental restorations.
• Grinding noises during sleep: Your partner may notice grinding sounds while you sleep.

If you experience any of these symptoms, a dental examination can help determine whether a night guard is suitable for you.

Benefits of Wearing a Custom-Made Night Guard

1. Protects Your Natural Teeth

2. Helps Protect Crowns, Veneers and Other Restorations

3. Reduce Jaw Discomfort

4. Helps Prevent Costly Dental Problems

Can a Night Guard Stop Teeth Grinding?

A night guard does not necessarily stop the grinding or clenching habit itself. Its primary purpose is to protect your teeth from the forces generated during sleep.

Depending on your symptoms, your dentist may also recommend other management strategies or further assessment of possible sleep-related conditions.

Teeth grinding may seem harmless, but over time it can cause significant wear and damage to your teeth.

Early intervention can make a difference.

If you suspect that you grind or clench your teeth at night, our team at Smile Care Dentists can assess your teeth and discuss whether a custom-made night guard is right for you.