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Benefits of sports mouthguard

What is a mouthguard? A mouthguard is a dental appliance worn over your teeth. They cushion the impact of contact sports injuries to your teeth and soft tissues. High-impact sports that require mouthguards include basketball, boxing, football, field hockey, lacrosse, gymnastics, ice hockey, rugby, racquetball, skateboarding, volleyball, soccer, wrestling, skiing etc. The Australian Dental Association recommends the use of appropriate mouthguards to minimise the incidence and severity of tooth damage. What are the benefits of…

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